Ginger_talks: Relieving stress & have a relaxing spa day with Ockendon Manor & Spa

Research has proved that it is better to express than repress emotions, stress and pent-up frustration. So Ockenden Manor is inviting men and women to do just that with their new Tantrum Club spa day launching in September 2015. 

Katie Phillips, self-love mentor and tantrum instructor will lead a 90 minute tantrum class where participants will be actively encouraged to scream, shout,stamp, punch and air-kick their stresses out of their system and learn how to understand their emotions. 

Tantrum Club is for those who have become stressed by work, relationships, personal issues and the stresses of daily life.

Once the pressure valve has been released, guests can relax with a 25 minute aromatherapy massage, a delicious and nutritious lunch, and ‘me-time’ in the beautiful spa, with its indoor and outdoor swimming pools, outdoor hot tub, indoor spa bath, rain shower, gym and relaxation area.

Tantrum Club spa day at Ockenden Manor & Spa will include:

  • A 25 minute aromatherapy massage
  • Full use of the award-winning spa facilities
  • A 90 minute tantrum class
  • Spa lunch

From £125 per person

To add an overnight stay on a dinner, bed and breakfast basis starts from £229 on single occupancy and £289 based on two people sharing a superior room 8 September 2015, 13 October 2015, 10 November 2015, 8 December 2015, 12 January 2016, 9 February 2016 and 8 March 2016

For reservations visit or call 01444 416111.

For further information on Tantrum Club visit

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